Mother! Father! Don’t touch it! It’s EMO!

The EEG lady said that my pattern of injury is often associated with the following:

  • inability to form intimate relationships despite other social successes;
  • self-hatred far out of proportion to the evidence;
  • hypercritical judgment of self and others;
  • discomfort in crowds;
  • inability to clean up or organize personal space due to emotional overload when attempting to do so;
  • overcompensation with intellectual success to combat social failure;
  • a sleep schedule that is about four hours “late”;
  • complete overwhelming collapse on being confronted with multiple tasks at once;
  • depression and anxiety that feel surprising or out of place even as they are occurring;

I mean, damn. I’m surprised my eye color wasn’t in there. I’m skeptical and wary of diagnostic lists that seem to dovetail to my life, having had a few of them over the years that falsely promised some discovery, but this is just plain eery.

I keep having experiences lately where I’m talking to someone who wanders away in mid conversation. Or other forms of communication: I IM someone and they don’t respond and then sign off, or I send email that goes into the Void.

I’m not at all sure if it’s significant, or if it happens to me more or less than it happens to others. In any case I find it harder to write it off when this happens lately. I’m far less socially confident than I was a couple years ago, and it’s easy now for me to slip into a near-paranoid assumption that the other person dislikes me and is hoping I’ll go away.

This despite the fact that it’s more likely that the other person is having a multitasking failure or distracted in some way. As with most of my brain lightning problems, it’s egotistical.

In any case I cannot tell whether I’m getting a “keep the hell away” signal from some people I know or not. I’m glad that I at least know that I don’t know, and that I have Occam’s Razor in my medicine cabinet.

rumors on the internets: neurofeedback

I decided to do some armchair research on this thing I’m trying. First stop was wikipedia, where a neurofeedback article had been flagged as both “neutrality disputed” and “needs to be cleaned up since May 2005”. Uh oh. Sure enough, there are links to Scientology everywhere, and the tone of the article is not only dismissive but actively disparaging. Not very wikipedia. A link is provided to the talk page which is the usual ridiculous holy war involving pro- and anti-neurofeedback parties and of course Scientology.

It was depressing in that “Oh man, there goes that Internet Guy again” way. That guy in this case being njyoder, a talented and energetic troll who baits feminists and particularly rape awareness organizations.

The actual professional association seems to be pretty sane and know their limits.

New cures bring enthusiasm, messianic prose, The Solution To Everything, cranks, and naysayers. Looking around the web in a first-click way I see all of those in about ten minutes. From my point of view it’s worth a try, since it doesn’t seem likely to break my brain. At the worst I’ll lose $200 a week for a while and then get disgusted. Since I’m already disgusted, here we go.

EEGcellent.

I had an EEG and consultation for neurofeedback today.

As I expected, it was fascinating. I sat down in front of a PC running a crappy looking Windows program, attached to a pair of weathered speakers and a little junction box thingy with wires coming out of it.

The woman doing the evaluation was a talkative, intelligent New Agey psychologist. She had the evangelistic attitude of healers whose art isn’t quite accepted yet. The approach she has is to detect evidence of injury with EEG, and then to use a neurological form of biofeedback therapy to fix the problem.

I had three EEGs: one on the left side, one on the right, and one in front. They all showed up abnormal by her standards. Apparently big differences between two different voltages are indicative of problems, as are wide variations in the waves. I have a pattern consistent with injuries in the areas that would cause despair, inability to clean up my room, bad times with relationships, sudden inexplicable anxiety, frustrated rage fits, and assorted medical problems. Hey, whaddya know.

It’s odd watching waves go by and seeing them fly out of control when I swallow or blink, or even when the neurofeedback lady walked around behind me.

Anyway I’m going to try neurofeedback for a while, twice a week. I can afford it now that my car is paid off.

There’s your problem. Someone set this thing to “dorkwad”!

Tomorrow I get an EEG. The object is to find out whether my disastrous brain freakouts have a measurable neurological element that might benefit from neurofeedback or other approaches. It does sound like I fit the profile for this kind of evaluation.

Neurofeedback might be recommended if this is the case; I’m not sure what else they might recommend if I have brain waves that are out of baseline.

This won’t be anything like Laura K’s ordeal; apparently it only takes an hour or so.

Even if it’s a wash, I get a map of my brain. That’s kinda cool.

brainz

Saw the M.D. today. Since I’m doing about as well as purely medical intervention is going to get me, I’m not seeing him for another six weeks, and if things continue to be stable then at increasingly long intervals.

I bitched a little bit about what I perceive as some cognitive problems still: I feel slower to get concepts, have trouble at times finding words, and I “lock up” trying to perform a task more than I used to. It’s not as bad as I had before, but still noticeable.

He recommended B Complex or B12 vitamins in small one-a-day quantities if it’s mild, and we agreed that we’d watch that to make sure I didn’t become a drooling idiot or get Alzheimer’s at 40.

The chemical end of things is at least temporarily nailed down; I’m no longer swinging or diving so abruptly that I can’t deal with my issues in psychotherapy.

And here the real work begins…

Brain notes

This set of brain adjusters (300 mg Wellbutrin XR, 10 mg Lexapro, 20 mg Adderall XR) is the best I’ve had. The combination of the Wellbutrin and the Adderall seems to jack my dopamine levels up to something like normal, and the Lexapro keeps me from completely losing my shit with anxiety fits or sliding into day-long fits of obsessive depression. I’m going to call that a win.

too much information about my psyche here

dirty and gritty

I spent the day sweating. Partly this was because it was over 80 F and unusually humid, although I have no right to complain; just about the rest of the nation had Suicide Weather.

I’m a sweaty guy to start with (helllooo, ladies!), and the happy helmet pills make it worse. When I was on Paxil it was almost humorous, and the current regimen is a lot less perspiratory. But wow, today. My alarm for “too sweaty” is when the waistband of my jeans is damp, and that hit about 1 pm.

I saw actual people I know tonight, which was nice. It was also really nice to get the hell out of the house and be somewhere with a breeze after making spaghetti & meatballs for 4, eating it, and then cleaning up the kitchen for a meal for 4. It’s nice to see my brother & nephew, but I forget each time what it’s like to be the cook for more than one or two people. My meatball-fu improved this time, though.

I just finished paying my Apple loan late (oops), on MBNA’s website. I was annoyed by two things. First, the online payments are delayed a few days, so that even though I had it in time it won’t be in time. It should be instantaneous, come on guys. Second, the slogan for the bank, which is the title of their webpage, is: If You’re Into It, We’re Into It. What. The. Hey? First Bank of Easy Rider?

BRAAAINS (dopamine mechanism)

Looks like I’m not the only one with issues about dopamine. My ADD/depression/anxiety/self-hatred galaxy revolves around the stuff, and of course it’s the mechanism of addiction. But these poor bastards found out that the medication they were taking for Parkinson’s disease was turning them into pathological gamblers.

When the drug was discontinued, the urge to gamble disappeared. The AP story is here at Salon.com and the full scientific article from the Archives of Neurology is here.

That’s a Holy Shit Moment, that a dopaminergic drug can cause that specific an addiction to a behavior.

At the shrink’s

The bipolar lady having a bad high, the worried mom, and her disgruntled and possibly insane 16 year old boy all just agreed that we preferred silence to KOST 103.5. “Soft Jams”, Faith Hill’s song from “Pearl Harbor”, and the Phil Collins version of “You Can’t Hurry Love” make psych patients something something.

I switched off the radio to general approval.

Brain bad. Books good.

Adderall holiday today. I’m predictably more sleepy and less focused, but I didn’t have much to do and being focused is tiring. I have been noticing a few side effects and over-tuned senses, etc. on this dose of the stuff so I’m going to ask to go down to 15 mg when I see him next week.

Being on a diuretic is tiring, too! Not only do I pee about 12 times a day right now, but I’m lightheaded and woozy and I keep having attacks of exhaustion when I have to sit down right now for about ten minutes.

Went to Mother’s to get 50 mg tablets of niacin (they’re hard to find, everyone wants to sell you 500 mg niacin or 100 mg each of a bunch of B complex). I managed to defeat their Huge Wall of Possibly Fraudulent Supplements and find it. I wonder why there are 20 different brands of vitamin? I bet if you’re a vitamin freak you have your special brand and think every other brand is suspect.

I’m not cut out to be a hypochondriac; this is all a huge pain. I think someone who would enjoy this should take it over.

I finished the biography of Corvo and I’m working on an article about him, because he’s so amazing. Now I’ve just started the new Eco and I already love it. And I just got Firbank’s “Five Novels”. Mmmm.